There is a joke that goes:

“As a woman if I was a therapist and my patient was depressed I would ask them if they have tried a spray tan…”

This is amusing but also an good point in my opinion. Putting some effort into yourself can make a world of difference.

Effort in yourself can be:

  • Styling and coloring hair

  • Manicure and pedicure

  • Eyelash extensions

  • Shopping for clothes that make you feel good

  • Facial

  • Massage

MELANIE, GUIDE

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